Amount of Tryptophan in Crackers, wheat, sandwich, with peanut butter filling
Baked Products
In 100 g (Grams) of Crackers, wheat, sandwich, with peanut butter filling there is 0.164 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Crackers, wheat, sandwich, with peanut butter filling.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Crackers, wheat, sandwich, with peanut butter filling
Crackers, wheat, sandwich, with peanut butter filling is a type of Baked Products. The most significant nutrients in Crackers, wheat, sandwich, with peanut butter filling are listed below.
Water
|
3.4 g
|
3.4%
|
Energy (calorie)
|
495 kcal
|
|
Energy (joule)
|
2071 kJ
|
|
Protein
|
13.5 g
|
13.5%
|
Total lipid (fat)
|
26.7 g
|
26.7%
|
Ash
|
2.6 g
|
2.6%
|
Carbohydrate, by difference
|
53.8 g
|
53.8%
|
Fiber, total dietary
|
4.4 g
|
4.4%
|
Calcium, Ca
|
170 mg
|
0.17%
|
Iron, Fe
|
2.67 mg
|
|
Magnesium, Mg
|
38 mg
|
0.04%
|
Phosphorus, P
|
347 mg
|
0.35%
|
Potassium, K
|
297 mg
|
0.30%
|
Sodium, Na
|
807 mg
|
0.81%
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
|
0.055 mg
|
|
Manganese, Mn
|
0.701 mg
|
|
Selenium, Se
|
21.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.389 mg
|
|
Nutrients in Crackers, wheat, sandwich, with peanut butter filling